Vegetarian to Vegan
The vegan diet has taken off, and people from all walks of life are committing to this new way of eating. But as the vegan diet gains popularity, many vegetarians – who have already taken meat, poultry and fish out of their diets – are wondering why they should go all the way vegan and give up dairy and eggs too? Vegetarians across the world are asking the same questions:
If these questions have been going through your mind too, Vegetarian to Vegan was written just for you. Sarah Taylor delves deeply into the issues specific to dairy and eggs that you need to know to help you make an informed decision about whether to go vegan. If you’ve ever wondered why you should go vegan – and have doubts you could actually do it – Vegetarian to Vegan is your answer. Vegetarian to Vegan will give you the motivation you need to make the change, the tools you need to succeed, and recipes to prove how delicious life can be … without dairy and eggs!